Everything You Need To Know About Your Period – You’ve kind of mastered how to enjoy your period and your trip, and here’s everything you need to travel while on your period.
If you’ve been here before, you know I love to travel! In my few/many years of life, I’ve discovered that my period likes to hop on a plane and go on trips with me! I’ve been to Coachella on my period. I went to Chicago on my period. I went to Florida on my period. I’ve been to Costa Rica and Mexico.. almost everywhere I go (except a couple of places) I get my period. Surprisingly, I still had some really good times on these trips despite the cramps and despite the occasional discomfort of having to constantly change on the go.
Everything You Need To Know About Your Period
This post is about tips for traveling during your period. If this has happened to you before or if you are planning your period and think this is about to happen to you, keep reading. Traveling during your period can be very scary, or even annoying. For some people, this might completely ruin the trip, but I’ll give you some tips and tricks on how to make your trip super fun and have a good time (even though your period decided to come with you on your trip).
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The best advice I can give you is to be prepared. When it comes to your period, you don’t want surprises at any point in your trip that you’re not prepared for. A lot of disaster was avoided because last minute before I left, I went to Target just to get pads and tampons. There have been times when (like mine) you’ve literally snuck into the airport, so it’s always good to be prepared in your carry-on and checked bag but also in the bag you carry with you.
So I personally love having these when I’m home because I know exactly where I can go and get my favorite things. If you are going out of the country, make sure you pack in advance and pack enough luggage. It’s just a little peace of mind.
Baby wipes or pH balancing wipes will help a lot because you never know if you’re going out for a long day and just need to freshen up.
Advil for me is everything. It relieves my cramps so I always make sure to pack Advil. When I was in Costa Rica, I didn’t pack Advil and had to go and try to find the equivalent of Advil in a foreign country.. in a foreign language.. and it didn’t go well. I still remember the cramps clearly to this day, so make sure you pack your medication in advance too!
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When I go on vacation, I kid you not: I pack almost my entire underwear drawer. You just don’t want to be without your precious underwear. So yeah pack
I personally don’t use heating pads, but I’ve heard they can do wonders for pain relief in the meantime.
I love raspberry tea and peppermint tea during my period. If you can find a way to get ahead of your period and drink peppermint and raspberry tea before your period, it really helps with the cramps and even the bleeding sometimes.
For me, I can’t wear tight pants or anything tight around my stomach during my period. It makes my cramps 10 times worse! So, something loose and comfortable (especially if you’re going to be on the plane for a long time)
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Make sure to pack some sort of bag to pack everything in. Sometimes you think, “Oh, I’ll wrap it in a paper towel or this.” No, make sure you pack or pack doggie bags, toddler bags, ziplock bags, target bags, anything to enclose these bad boys. Also do your best to make sure the room is cleaned daily. If you are not sure take out the trash bag yourself.
When I look back on the trips I took, I remember having a great time. It takes me a second to say yes, I’m on my period and then I laugh and say “Man, she comes everywhere with me!”. I also remember being overly prepared and over-prepared and that’s why I was able to have fun.
I know there are some girls out there who probably feel like their vacation or their trip is going to end because they magically got their period, but as long as you prepare, go with the flow, and stay hydrated, it can be a really fun experience. ! Don’t let Mother Nature ruin your trip.
On the other hand, there is always the mindset of being grateful that you are on your period and that you got your period this month. For whatever reason sometimes they don’t come. Whether it’s irregular, or other things happen as well. So sometimes I find myself feeling at peace and like I’m here, with my body working the way it’s supposed to.
Period Book To Download For Free For Tweens And Teens Everywhere
Affiliate links were used to create this content. Thank you in advance for supporting my content, if you choose to make a purchase through my links, I make a small commission – ♡ Shannon. Part of learning about your menstrual cycle is discovering which products are right for you, and creating your own care and hygiene routine. There are a lot of different period products; It’s all about experimenting, trying new things and finding what works for you. Many people have two favorite products and switch between them to suit different activities, an outfit they want to wear, or even the time of day. The main thing is to find the most comfortable products that suit you and your flow. Being on your period shouldn’t stop you from living your life!
In this handy guide, we’ll cover some of the different products available, clear up some myths about staying clean, and some tips and tricks on trying other products. We want to give you the knowledge and confidence to make your own choices about the products you use.
It is worth noting that sometimes it comes down to getting used to different products. It may seem a bit unusual the first couple of times you try a new product, but as you become more confident using different products, you may find that you prefer some over others. The key is to follow instructions, and not be afraid to try new things.
Before we jump into the different products available, here’s a quick map of where things are out there! Seems obvious doesn’t it? mistake! You’d be surprised at how many people don’t know exactly where things are. Many girls and guys who menstruate are also afraid of using products in the wrong place.
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So now you will know all the details about menstruation, why we get them, and where everything is inside the body for girls and guys who get their period from the Period 101 blog. However, it is important to also understand where things come from outside as well!
For products you insert into your vagina — like tampons and menstrual cups — you need to aim for the right spot.
We’ll introduce you to 5 of the most popular menstrual products you may come across. You can click on each to learn more about them, including; How to use it, why you might choose to use it, and some important tips.
Reusable pants have an absorbent, leak-proof layer that absorbs the flow and contains it inside the pants
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Rectangular pads made of absorbent material that are placed inside your underwear to absorb flow (reusable options available)
These are the most common products available, but there are many different types of each product to suit everyone. What’s really important to remember, whatever product you use, is to read the instructions and make sure to change/clean the product as often as needed.
You’ll hear a lot of opinions about staying clean and fresh during your period. The main thing to remember here is that your period is not dirty in any way! It is a natural process that your body goes through. You may want to shower often to take care of your body and keep yourself feeling fresh, but that is your choice.
The first thing you should know is that the vagina is a self-cleaning organ (impressive! If only our bedrooms were like that too) so you should not use regular soap or detergents in or around your vagina, as this may upset the delicate balance between the natural flora (good bacteria) that… It keeps the vagina clean and healthy. Even some are specially designed
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