How To Protect From Chlorine In Swimming Pool – Dylan is a freelance writer and head of social media and digital strategy at Loverboy. She has contributed to Betches, Westchester Magazine and more.

Sophia Emmanuel is an IAT-certified trichologist and licensed esthetician based in New York. She owns and operates the Crown Worthy beauty salon in New York City.

How To Protect From Chlorine In Swimming Pool

How To Protect From Chlorine In Swimming Pool

If you’ve ever spent a lot of time in a swimming pool, you know that chlorine can cause damage to your hair, from drying it out to turning it green. How exactly can you protect your hair from chlorine? And what exactly does chlorine do to your hair?

Ways To Protect Kids Hair From Chlorine

We turned to trichologist Kerry Yates and hairstylist Clariss Rubenstein to find out. Read on to see what they had to say.

The CDC states that chlorine can come in all sorts of forms, including liquids found in things like bleach, pesticides, swimming pools and drinking water. Yes, you read that right: chlorine is used in drinking water to kill harmful bacteria. It also occurs in gaseous form, is poisonous and can be recognized by its yellow-green color and sharp, pungent odor.

While chlorine does a good job of keeping everything germ-free, Yates says it can literally “wreak havoc on our hair and skin.” So what exactly does that mean?

If your hairdresser ever told you that chlorine would turn your hair green, it wasn’t a joke. “It can also cause the color to oxidize quickly and, on lighter hair, even create a green cast that is difficult to reverse,” says Rubenstein. This is typically particularly true for colored and blonde hair.

How To Protect Your Hair & Skin From Chlorine Damage

“Chlorine is a bleaching agent, so it can alter the hair’s natural melanin,” explains Yates. “In addition, chlorine helps push various metals and minerals found in water into your hair shaft, creating a greenish-yellow cast. This color change is clearly visible in blondes, and people with color-treated hair are particularly susceptible to a color change with repeated exposure to chlorine.”

Experts agree that chlorine can dry and dehydrate hair. “Chlorine can strip away the natural oils that keep your hair soft and nourished,” says Yates. “This leaves hair looking dry and brittle and can be more susceptible to breakage and damage from heat styling.”

If you’re looking for supermodel shiny hair, chlorine is not your friend. “Hair loses its shine as chlorine strips the hair of its natural oils,” says Yates. “The hair looks dull and looks very unhealthy.”

How To Protect From Chlorine In Swimming Pool

“The more moisture your hair has, the less likely it is to oxidize into chlorine,” shares Rubenstein. “The best way to prevent this is to make sure your hair doesn’t absorb the chlorine.” Yates adds, “I always recommend pre-wetting your hair before jumping in.”

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If you don’t want to buy products, this tip is for you. Typically, most pools have an indoor or outdoor shower accessible to guests, and a thorough rinse with water before entering the pool is all you need.

If you want to take the next step in protecting your hair and are ready to buy products, the experts also agree that a leave-in conditioner is a great defense against chlorine.

“Apply a leave-in conditioning spray all over your hair for an extra layer of protection,” says Yates. “The liquid emulsion forms a protective layer that keeps the cuticle closed and helps prevent complete absorption of chlorinated water.”

Since the experts are primarily concerned about color changes and dryness when the hair is exposed to chlorine, and a leave-in conditioner generally combats both, they agree that if you want to buy a product to protect your hair, you should actually buy a leave-in conditioner. Conditioner should come into question be it.

Protecting Your Skin From Chlorine Water: Essential Tips And Solutions

Yates personally recommends the Innersense Sweet Spirit Leave-In Conditioner ($26) to boost moisture. The product is enriched with emollient oils, fragrant herbs, flower essences and a touch of bee-friendly honey.

Rubenstein points out that replenishing your hair with nutrients can make a “world of difference” when it comes to protecting it from chlorine.

Natural oils like jojoba and coconut oil are rich in nutrients like omega-3 fatty acids and vitamin E. These ingredients not only protect hair, but are also great for treating dry hair that can be caused by chlorine exposure.

How To Protect From Chlorine In Swimming Pool

Just as you need to protect and moisturize your hair from chlorine exposure, you need to remove chlorine from your hair as quickly as possible after chlorine exposure.

Top Ways To Protect Your Hair From Salt And Chlorine This Summer

“Always rinse your hair thoroughly for a good five minutes after leaving the pool, then wash with a gentle shampoo and silicone-free conditioner,” says Yates. This can help you get rid of any chlorine and keep your hair healthy, moisturized and avoid the dreaded green cast.

The best way to protect yourself from chlorine is to avoid it altogether. How do you do that? By initially not letting the hair come into contact with the chlorine.

Just as swimming goggles protect your eyes from chlorine, it is advisable to consider a physical protective layer to completely avoid wetting your hair. (Especially if you want to do a full dive.) Enter: swimming caps. They may not be the most gorgeous, they may not be the prettiest, but they are generally the best way to protect your hair from chlorine exposure at all.

If you’re leaving this article wondering how chlorine can simultaneously be a toxic gas, pool cleaner, and in our drinking water, you’re not alone. This multi-faceted element serves all purposes – but mixing it with hair is not one of them.

Is Chlorine Bad For Your Skin? Here’s What You Need To Know

Experts agree that avoiding hair exposure to chlorine is the safest way to protect your hair strands overall. If you know you will be in a swimming pool and your hair will be exposed to chlorine, always use protection in the form of water, a leave-in conditioner, and a post-swim conditioner. Green, be gone.

Takes every opportunity to use high-quality sources, including peer-reviewed studies, to support the facts in our articles. Read our editorial guidelines to learn more about how we ensure our content is accurate, reliable and trustworthy. This post is sponsored by TRIHARD. Save 15% on your order with code SWIMPRO15. Shop now >

Whether you’re new to swimming or an experienced athlete, we all have one thing in common: our hair and skin become extra dry from all that chlorine! Swimmers often struggle with flaky skin and hair that feels like straw after hours in the pool.

How To Protect From Chlorine In Swimming Pool

Unfortunately, traditional hair and skin care products are inadequate for many swimmers. Their formulas don’t provide enough moisture to combat dryness and often leave behind chlorine residue that can be harmful over time.

How To Manage And Prevent Swimmer’s Ear

With TRIHARD skin and hair care products you can maintain your active lifestyle without compromising the health of your skin and hair.

Each product contains natural red algae, Dead Sea minerals and plant extracts for comprehensive protection that prevents and eliminates the effects of chlorine, bromine and sea salts. TRIHARD also neutralizes the telltale chlorine smell that swimmers are known for… say goodbye to chlorine perfume!

@myswimpro #ad Swimmers, get rid of chlorine hair with @TRIHARD 🙌 Save 15% with the code SWIMPRO15 ➡️ Link in bio! #wetrihard #myswimpro #swim #haircare #skincare #swimming #routine ♬ Sunroof – Nicky Youre & dazy

Professional and Olympic swimmers love TRIHARD, and so does the MySwimPro team! Save 15% on your TRIHARD order with code SWIMPRO15. Shop now This article was written by Dr. Margareth Pierre-Louis medically examined. Dr. Margareth Pierre-Louis is a board-certified dermatologist and dermatopathologist, physician entrepreneur, and founder of Twin Cities Dermatology Center and Equation Skin Care in Minneapolis, Minnesota. Twin Cities Dermatology Center is a comprehensive dermatology clinic that treats patients of all ages using clinical dermatology, cosmetic dermatology and telemedicine. Equation Skin Care is designed to provide the best evidence-based, natural skin care products. Dr. Pierre-Louis earned a BS in biology and an MBA from Duke University, an MD from the University of North Carolina at Chapel Hill, completed a dermatology residency at the University of Minnesota, and completed a dermatopathology fellowship at Washington University in St Louis. Dr. Pierre-Louis is board certified in dermatology, skin surgery and dermatopathology by the American Board of Dermatology and Pathology.

The Dangers Of Chlorine In Swimming Pools + How To Protect Your Family

This article cites 7 references, which can be found at the bottom of the page.

If you swim in a pool, you may be worried about protecting your skin from the chlorine and other chemicals in the water. Swimming in a sea with salt water can also strip your skin of moisture, leaving it dry and irritated. To protect your skin while swimming, first prepare it by showering and applying moisturizer. You can then treat your skin after swimming to leave it feeling soft and refreshed.

This article was written by Dr. Margareth Pierre-Louis medically examined. Dr. Margareth Pierre-Louis is a board-certified dermatologist and dermatopathologist, physician entrepreneur, and founder of Twin Cities Dermatology Center and Equation Skin Care in Minneapolis, Minnesota. Twin Cities Dermatology Center is a comprehensive dermatology clinic that treats patients of all ages using clinical dermatology, cosmetic dermatology and telemedicine. Equation Skin Care is designed to provide the best in evidence-based, natural skin

How To Protect From Chlorine In Swimming Pool

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