How To Protect My Curly Hair While Sleeping – Curly hair is like a box of chocolates, you never know what you’re going to get. It can be super-defined one day and a crisp the next – and it’s never the same from one head to the next. Our mission is to equip you with the tools you need to restore and maintain healthy locks and celebrate the hair you were born with!

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How To Protect My Curly Hair While Sleeping

How To Protect My Curly Hair While Sleeping

I’m just a girl who turned her severely damaged hair into healthy hair. I love the simplicity of hair care, the richness of varied textures and the joy of sharing my journey from the comfort of my own space. My goal? To empower others with the tools to restore, and maintain healthy hair and celebrate the hair they were born with!

Sleeping With Curly Hair — Hair Care Tips I John Frieda

Prepare yourself for an unforgettable adventure and make sure to pack these essentials to take with you on your journey.

Unlike straight or wavy hair types, curly hair is created in a way that makes it more prone to breakage, tangles, frizz and hair loss. Curly hair requires different care than other hair types. They include specific types of products and accessories to help preserve curls overnight.

To keep curls in place all night, items like silk and satin pillowcases, bonnets, scrunchies and head wraps help protect hair from chafing and breakage from traditional cotton pillows. Hair buffs, teleteases, specific hairstyles and hydrating products are also helpful.

If you’re like me, you’ve spent time and money searching for products and techniques to keep your curls looking their best. But no matter what you do, sleep messes it up. We give you all the tips as we discuss how to save curls overnight with curl-protecting accessories and product recommendations.

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Here are some fun and crazy items you can invest in on the cheap to keep your curls overnight, lock in moisture and prevent damage.

Sleeping and shaking your head at night puts stress on your hair follicles and increases the chance of breakage, especially when sleeping on a traditional cotton pillow. Cotton fabric pulls moisture from the hair and skin, causing dryness and frizziness.

Cotton can cause friction and damage to your curls when your hair rubs against the material during sleep. This can cause significant damage over time, leading to breakage and hair loss. An ideal solution for this is to use a satin pillowcase.

How To Protect My Curly Hair While Sleeping

Silk pillowcases are equally good as satin pillowcases. It’s smooth, soft and helps reduce frizz and define your curls. It also helps prevent bed head and keeps your hair from getting caught on pillowcases.

What You Need To Do To Keep Your Hair Straight Overnight

I have tried both satin and silk pillowcases, but I personally prefer silk. My pro tip – avoid using bleach on silk when washing! I, unfortunately, made that mistake and ruined my beautiful pillow!

Satin and silk are companions for curly hair. Bonnets and head wraps are standard for people with curly hair, but most materials can tangle and damage hair. It’s best to use silk or satin-lined accessories to protect your curls.

Head Wrap – Secure your wrap and relaxed style with satin wraps. The opening at the back allows you to style your hair comfortably but securely while you sleep.

Satin-Line Slouchy Beanie – Keep your hair up with the Satin-Line Slouchy Beanie. Satin Scrunchies – Secure your hair in a ponytail, bun or any style required. They are better than other hair ties because they are soft and do not tangle the hair.

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These are like hair ties that hold all the strands of your hair without any marks or bends in your hair due to their strong and comfortable hold. Many people use them to keep curly hair in a pineapple style. You get them in different colors and sizes for your comfort and preferences.

A buff is a great option to protect your hair and keep your style intact overnight while you sleep. It functions similarly to a bandana but is versatile and can be used as a head covering or headband. You can use it at your convenience for your hair needs while sleeping.

Instead of using accessories, curly hair needs more moisture than straight types. This means using products overnight helps protect, maintain and add hydration and nourishment to your locks to help prevent breakage and dry, damaged hair.

How To Protect My Curly Hair While Sleeping

There are many night products available that will help you preserve your curls and keep them looking their best. A deep conditioner is a regular must for curly hair. But overnight is the best time to use if you don’t have time to do it during the day.

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Overnight masques/deep conditioners are ideal as they can give your curly hair some extra TLC even during the hustle and bustle of everyday life. By including an overnight hair mask in your haircare routine, you can take care of your locks while you sleep.

Overnight hair masks can be used for a variety of hair problems, such as:

Generally, professionals like trichologists don’t recommend leaving oils and masks on overnight because they can clog your pores and absorb more dust and debris onto your scalp. In addition, the products soften the follicles, making it easier to separate from the roots, resulting in hair loss.

Masks and oils are best used 4-6 hours before washing. But as mentioned, an overnight mask/conditioner works significantly better if you’re short on time. They are safe and will not inevitably damage your hair. And they can be helpful for people with already dehydrated and damaged hair.

How To Protect Your Hair While Sleeping (updated: 2019)

Most hair masks are safe to use overnight if you wash off in the morning. Here are our top 5 picks:

One of the biggest challenges with curly hair is trying to make it look its best the next day without going through the whole process of washing it and re-styling it from scratch.

One of the most important things you can do for your curls is to hydrate them. This means use a good conditioner and leave it in every time you wash your hair.

How To Protect My Curly Hair While Sleeping

Using a curl enhancing cream or gel can also mean defining your curls and giving them extra hold. When applying the product, focus on the ends of your hair and work your way up to avoid weighing down the roots.

How To Sleep On Naturally Curly Hair

If you’re tired of waking up with a frizzy head or feeling like you’ve been electrocuted, here are some techniques for bouncy curls that last all night:

Pineapple hairstyles are a popular method that curlers use to secure and protect their curls overnight and while walking around the house. This will help keep your curls from falling out while you sleep and help them retain their shape.

We have already discussed this. But if you don’t like sleeping with your hair up, you can try a silk or satin pillowcase. This will help detangle your hair and reduce friction, which can cause frizz.

You can either sleep with your hair loose or if you have long curls put it in a loose bun or braid and then use satin/silk pillows. Like pineapple, it will help keep your hair from frizzing while you sleep.

Curly Girl Method: Plop Hair Overnight • Mid Century Mom

Another fantastic option for overnight curls is to do bantu knots. This is a popular hairstyle for those with short hair and curls who want defined and voluminous curls. Bantu knots also help lengthen tight curls.

Hair braiding is a popular way to get curly hair that holds overnight. This is a great option if you have long hair and want to avoid tangling or tucking it away at night.

Flexi rods are a great option if you want defined, bouncy curls. This heat-free method can be done on wet or dry hair. This is a great technique for wavy or less-defined hair, or anyone who wants a little more volume without using hot tools.

How To Protect My Curly Hair While Sleeping

Pin curls are another great option for getting bouncy, defined curls. This method can be done on wet or dry hair and the best part is – it doesn’t require any heat.

Knotty Hair: How To Manage Curly Hair That Tangles Easily

One of the things I’ve done many times in my healthy hair journey is to moisturize my hair before putting it in pineapple so it doesn’t dry out while I sleep.

If you like to sleep with wet hair or only have time to wash your hair at night, try plop. Plopped hair is a curly hair technique where you gather all your locks together at the top of your head and roll them up. This keeps your curl pattern intact and prevents frizz while your hair dries overnight.

Even if you’re using our best curly hair sleeping methods, your locks need a little boost after sleep.


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