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How To Protect Your Hair From Chlorine Damage When Swimming

How To Protect Your Hair From Chlorine Damage When Swimming

Ever since you were a kid, you’ve probably had questions about chlorine: Does it turn your hair green? Do you really need to wash your hair before you take a dip in the pool – and after? And what’s the deal with swimming caps?

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If you’re planning to relax by the pool this summer, it’s time to figure it out: What does chlorine actually do to your hair?

The answer is not pretty. Chlorine is a harsh chemical that can have damaging effects on your color and style. But it’s important to understand the risks so you can take the appropriate precautions to keep your hair healthy this season. learn more about how chemicals affect your hair, how to protect your hair from chlorine, and rejuvenate your strands if you’ve already spent a little too much time in the pool.

To understand how chlorine affects your hair, understand what chlorine is: a chemical element with disinfecting properties. Beyond keeping swimming pools clean and bacteria-free, chlorine can purify drinking water, disinfect home surfaces and protect crops from pests.

While great for pools, this disinfecting property is not good for your hair and scalp. Chlorine can:

How To Keep Chlorine From Wrecking Your Hair, Skin And Swimsuit

Type of hair, but some types are more vulnerable than others. Be especially careful if your hair is:

If you want your strands to stay healthy and hydrated, it’s clear: protecting hair from chlorine is essential. Fortunately, there are a number of ways to avoid the chemical.

Maybe it’s obvious, but it’s worth saying: the best way to protect your hair from chlorine is to keep it out of chlorinated water. When relaxing in the pool, tie your hair in a braid, ponytail or top knot and aim to keep your head out of the water as much as possible. If your hair does not come into contact with water, it cannot be damaged!

How To Protect Your Hair From Chlorine Damage When Swimming

OK – keeping your head out of the water isn’t always realistic, especially in the summer heat. You can also limit chlorine exposure with a swimming cap. Swimming caps won’t keep your head completely dry, but they can limit the amount of chlorinated water that comes into contact with your hair.

Chlorine Hair Damage Prevention

If you’re not ready to wear a swim cap, you can also spread a layer of coconut oil on your hair, which will keep the chlorine from sitting directly on your strands—and also provide a healthy dose of moisture.

Take advantage of those pool showers and rinse your hair thoroughly with fresh water before hitting the pool. Dry hair is like a sponge – it absorbs water quickly, but when it is saturated, absorption slows down. By washing it with fresh water first, your hair will be less likely to absorb much of the chlorinated water.

Even if you protect your hair from chlorine, make sure to rinse well after getting out of the pool—especially if you haven’t been able to do a full wash for a while. Avoid letting chlorine and other pool chemicals dry in your hair, which makes them nearly impossible to remove completely.

Rinsing is a great first step, but it’s also important to wash your hair as soon as possible after a swim. Choose a cleanser that removes chlorine — like New Wash — and replenish moisture with a leave-in conditioner.

The Mommy Directory

If you swim regularly, you may already have chlorine damage. Here are some things you can do to restore health and moisture.

Chlorine can remain in your hair even after you get out of the water, and if you frequent the pool, it can build up over time. Choose a detergent-free cleanser that works specifically to remove chemicals from your strands. New Wash, for example, gently dissolves chlorine and respects your hair’s natural protective barriers.

Chlorine-damaged hair can become dry and brittle, so rejuvenating it requires a good moisturizer. But damaged hair needs more than a traditional conditioner—it requires a total shift in your typical routine.

How To Protect Your Hair From Chlorine Damage When Swimming

Here’s the deal: When you wash with conventional shampoo, you’re stripping the hair of its natural oils. Then the conditioner replaces this moisture. But by washing with a detergent without detergent, you can naturally replenish your scalp’s oils, locking in long-term moisture.

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Additionally, try a more intensive moisturizing treatment, such as hair conditioner, as often as you need it. And don’t forget about your scalp – try massaging some argan oil or aloe vera on your scalp to keep it moisturized too.

If you have spent a lot of time in chlorinated water, your hair may have damaged ends. Even if you can’t undo what’s already been done, you can minimize further damage by scheduling an appointment with your stylist to trim split ends—and stick with regular trims.

Then go ahead, gentle on your strands! Opt for a wide-toothed comb instead of a fine one; avoid excessive heat styling (make sure to wear a heat shield when using hot tools), and stay away from tight elastics that can cause breakage and frizz. With these precautions, you can keep new growth healthy and strong.

They say ignorance is bliss, but ignoring the harmful effects of chlorine can cause serious damage to your hair. By protecting your hair from chlorine, you’ll make it through the summer with healthy, strong strands – and without even a hint of green. You’ll be the one to envy. 5 Ways to Protect Kids Hair from Chlorine – Summer will be here before we know it and that means a lot of time in the pool! My kids love to swim A LOT and we’ve dealt with our fair share of messy, damaged, sometimes even green, pool hair! Chlorine can cause all kinds of hair damage, especially in children who are in the pool so much during the summer months. Today I’m sharing some tried and true ways to protect children’s hair from chlorine damage while swimming.

Ways To Protect Your Hair From Chlorine In Swimming Pools This Summer, Explained By An Expert

I have three daughters and two of them have light colored hair that gets easily damaged when swimming. We live in Arizona and my kids all love to swim – so it’s safe to say that we spend a lot of time in the pool in our free time. You’ve got to love spring in Arizona – we’ve already been to the pool a few times this year! We’ve tried a few ways to prevent and reverse chlorine damage in children’s hair and below you’ll find some things you can try yourself this summer!

1. Soak your hair. The number one thing to try when it comes to preventing chlorine damage is your hair before you get in the pool. If your hair is already wet from a quick shower, it won’t absorb as much chlorine in the pool. Always have children rinse their hair after getting out of the pool to rinse off all the swimming chemicals.

2| Pretreat with conditioner. I recently started doing this with my daughters hair and it has worked wonders! Pre-treat hair with conditioner BEFORE entering the pool. The conditioner acts as a barrier to the pool water to protect the hair. I usually put a small amount of conditioner on the girls’ hair at home before we leave the pool and when they get out, I’ve noticed their hair doesn’t have that messy, post-swim feeling. It washes out easily and has made such a difference in preventing my little blondie hair from turning green!

How To Protect Your Hair From Chlorine Damage When Swimming

3 | Coconut oil. Along the same lines as the pretreatment with conditioner, you can apply a small amount of coconut oil to the hair to protect it while swimming. We haven’t tried this ourselves, but many people I’ve talked to swear by this method.

Chlorine Hair Is Harmful So Protect Your Natural Hair This Summer!

4 | and chlorine removal products. Always wash your hair after swimming. There are special products available that strip the hair of chlorine and other pool chemicals. I did a poll on the Simple as That Facebook page and these were some of the products people used and loved:

Arbonne Fortifying Hair Mask – I use this religiously on my own hair and get amazing results. Aside from the damage caused by swimming, this deep conditioning mask is something I use weekly to combat the effects of hair color, dryness and product use. It leaves my hair feeling softer, fuller and healthier!

5 | of In the kitchen. Some home remedies that have been said to correct chlorine damage include sunrise dish soap, vinegar, tomato paste or baking soda.

Rebecca Cooper is a 42-year-old wife and mother of four from Alberta, Canada. As a photographer, crafter, author, and blogger, she finds joy and fulfillment in celebrating everyday moments. She loves to read and eat chocolate, and is a firm believer in afternoon naps. Rebecca shares her family’s adventures, photography tips, easy craft projects + more

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