How To Protect Your Hair From Chlorine Damage – Swimming has amazing benefits for your body, but it can be harsh on your hair. It can even turn it green! Chlorine is to blame. While this chemical does a great job of keeping your pool water clean, swimming for countless hours can cause some serious damage to your hair.
If you are a swimmer, you need to protect your hair! Get our tips on how to prevent damage and care for these gorgeous locks. Because after all, pools are fun, but damaged hair is not.
How To Protect Your Hair From Chlorine Damage
If you swim in a chlorinated pool, you probably suffer from dry hair. It is one of the worst chemicals for your hair. Those of us with light-colored hair often experience a green tint after a lot of swimming, too. Chlorine binds to your hair, creating a residue that can’t be removed with a quick rinse or regular shampoo. This residue can make your hair dry, brittle, and difficult to manage.
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If you swim without a swim cap or in a sunny outdoor pool, the damage to your hair may be worse.
Regular shampoo and conditioner are great for washing your hair in general, but they don’t remove chlorine buildup. Washing with regular shampoo after swimming may help a little, but you will find that your hair will not be as healthy as it could be.
Over time, the residue left behind by regular shampoo builds up, causing dryness and breakage to worsen.
To keep your hair healthy and protected from chlorine damage, rinse your hair in the shower before swimming, and wear a silicone or latex swim cap in the pool.
Does Chlorine Damage Your Hair?
You should also wash your hair well after swimming. When choosing hair care products to keep in your locker or swim bag, choose products designed for swimmers’ hair, like UltraSwim Chlorine Removing Shampoo and Ultra Repair Conditioner.
If you love swimming but hate the damage chlorine does to your hair, this is the perfect solution! UltraSwim is the leading chlorine-removing shampoo and has been a staple for swimmers for decades.
After showering, we recommend waiting a few minutes to comb your hair. Brushing your hair wet can lead to more breakage, because water puts more stress on your hair strands.
Have you suffered from dry and damaged hair due to chlorine damage? How do you keep your hair healthy while you are a swimmer? Let us know in the comments! 5 Ways to Protect Children’s Hair from Chlorine – Summer will be here before we know it, and that means spending a lot of time in the pool! My kids love swimming so much and we’ve dealt with our fair share of crunchy, damaged and sometimes green pool hair! Chlorine can cause all kinds of hair damage, especially in children who are in the pool a lot during the summer months. Today I’m going to share with you some tried and true ways to help protect your kids’ hair from chlorine damage while swimming.
Genius Tips To Protect Natural Hair While Swimming
I have three girls, two of whom have light colored hair that gets damaged easily when swimming. We live in Arizona and all of my kids love to swim – so it’s safe to say we spend a lot of time in the pool in our free time. You gotta love spring in Arizona – we actually went to the pool a few times this year! We’ve tried out some ways to prevent and deal with chlorine damaging kids’ hair, and below are some things you can try yourself this summer!
1. Soak your hair. The number one thing you should try when it comes to preventing chlorine damage is to soak your hair before entering the pool. If your hair is already wet after a quick shower, it won’t be able to absorb the amount of chlorine in the pool. Always ask children to rinse their hair after getting out of the pool as well to rinse off any chemicals stuck in the pool.
2| Pre-treatment with conditioner. I recently started doing this with my daughters hair and it works wonders! Treat your hair with conditioner before getting into the pool. The conditioner acts as a barrier to pool water to protect hair. I usually work a small amount of conditioner into my girls’ hair at home before we leave for the pool and when they get out, I’ve noticed that their hair doesn’t have that crunchy feeling after swimming. It washes out easily and has made a huge difference in keeping my little blonde hair from turning green!
3| Coconut Oil. Similar to a pre-conditioner treatment, you can apply a small amount of coconut oil to the hair to protect it while swimming. We haven’t tried this ourselves but many people I’ve talked to swear by this method.
Chlorine Hair Damage Prevention
4| Chlorine removal products. Always wash your hair after swimming. There are specialized products available that strip the hair of chlorine and other pool chemicals. I did a poll on the Simple as That Facebook page and these were some of the products people used and loved:
Arbonne Fortifying Hair Mask – I use it religiously on my hair and get amazing results. Aside from the damage from swimming, I use this deep conditioning mask weekly to combat the effects of hair dye, drying, and product use. Leaves my hair softer, fuller and healthier!
5| In the kitchen. There are a few home remedies that are said to correct chlorine damage, including Dawn dish soap, vinegar, tomato paste, or baking soda.
Rebecca Cooper is a 42-year-old wife and mother of four from Alberta, Canada. As a photographer, crafter, author, and blogger, she finds joy and fulfillment in celebrating everyday moments. She loves reading and eating chocolate, and is a big believer in afternoon naps. Rebecca shares her family’s adventures, photo tips, simple craft projects, and more here at Simple as That.
How To Protect Your Hair From Chlorine Tap Water
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Our printable calendars and organizational pages have been essential to keeping our home and life organized, and I guarantee they will be helpful to you too! Ah, chlorine. You know they’re the stuff that ruins your hair’s health every summer, but their main purpose is actually a positive one. Chlorine is essential to keep bacteria away and keep your pool water clean. Unwanted side effects? It’s also harsh on your hair.
As you know, chlorine is used as a disinfectant in swimming pools so that swimmers are not exposed to harmful levels of disease-causing microbes. As the most common chemical used to treat swimming pool water, chlorine not only kills bacteria and algae through disinfection, but also oxidizes (chemically destroys) other substances such as dirt and chloramines.
What you may not know is that chlorine reacts very quickly and strips your hair and skin of its natural oils. Quite simply, by the time your hair and scalp feel dry, the chemical reaction has already occurred. According to board-certified dermatologist Dr. Marnie B. Nussbaum, “The chemicals in chlorine will strip the natural oils from your hair and scalp, and this stripping negatively affects the hair cuticle and protein, which is called keratin. Chlorine is also effective in dissolving hair grease. Hair sebum is needed to coat the hair shaft, providing moisture, shine and manageability. Hair devoid of healthy oils is more susceptible to static electricity, breakage (in the form of split ends), and frizz. The result is dull, dry, brittle hair that is more susceptible to damage. Chlorine can also cause itchy, red, tight, and dry skin on the scalp.
Ways To Protect Kids Hair From Chlorine
To sum up, here are some common effects of regularly exposing your hair to chlorinated water:
This means that if your hair is coloured, damaged, chemically treated or straightened, you are at risk of severe damage from chlorine in your hair.
Prevention is key here. Your dry hair is like a sponge that will absorb chlorinated water if you jump into the pool without getting your hair wet first. Try rinsing your hair with cold, clean water before entering the pool.
After hair is completely wet, apply a thin layer of leave-in conditioner to add extra moisture and protection to hair. The conditioner acts as a barrier and will not allow chlorine to remain on your hair.
How To Protect Hair From Chlorine
We know this isn’t the best style you want to wear, but in fact, a swim cap is your last line of defense against chlorinated water.
The best way to stop the harmful effects of chlorine is to rinse it off as soon as possible. You should rinse your hair well and immediately with fresh water and a mild shampoo after swimming to remove chlorine deposits from your hair. Apply a little conditioner or hair serum to replenish moisture taken away by chlorine.
Uribe’s mentor, Adam Livermore, strongly encourages his clients not to swim in traditional chlorinated pools, even though he knows not everyone will heed his warning.
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