How To Protect Your Hair While Swimming – I love summer because it’s the season of cookouts, vacations and pool parties. The weather is gorgeous, and the cloudy, dreary winter is a distant memory. But those parties in the family pool can take a toll on our hair, making it dry and even turn green!
Pool water is hard on our hair because of the chlorine used to kill bacteria in pools. At low levels, such as the amount found in tap water, chlorine is not really bad for our hair. But at the increased levels found in swimming pools, it is important to protect your hair from chlorine because it strips our hair of its natural oils. This results in frizz and dry, damaged hair.
How To Protect Your Hair While Swimming
So, how can we protect our hair from chlorine while still having fun swimming with our friends and family this summer? Read on for more on how to protect your hair from chlorine and how to prevent your hair from turning green in the pool!
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Chlorine is a chemical that breaks down the natural oils on our hair and scalp and the amino acids in our hair. We have small amounts in our tap water to keep our water supply clean, but these small levels are not enough to mess with our hair. Swimming pools have much higher concentrations, and these levels can damage our hair.
It is crucial to protect your hair from chlorine, especially if you are a heavy swimmer. Repeated exposure to chlorine causes our hair to become brittle and dry, which can lead to breakage, and chlorine can also change the color of our hair. Higher porosity hair is especially prone to chlorine damage because porous hair is more absorbent, so chlorine penetrates the hair shaft more significantly.
To protect your hair from chlorine when you go for a dip in the pool this summer, you need to make it hard for chlorine to penetrate your hair. Prepping your hair before swimming time and adding a physical barrier between your hair and the water will help your hair stay healthy and hydrated!
Adding a moisturizing butter hair mask before pool time protects your hair from chlorine. Look for a deep conditioning treatment that contains dimethicone to coat hair strands, which helps seal cuticles and offers a layer of physical protection that prevents pool chemicals from penetrating the hair shaft.
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I love our Hair Redemption Restorative Butter Masque for maximum protection before a day at the pool. It’s formulated with argan oil and our proprietary blend of vegetable butters to seal moisture into the hair strands, giving your tresses greater protection against dryness, brittleness and damage after styling. swimming pool!
Those of us with longer hair know how hard it is to hit a pool without getting the ends of our hair wet! A high ballerina bun is the perfect style to protect your hair from chlorine. This style works on wet or dry hair, but if you do your hair while wet, make sure to use a wide tooth comb to avoid damaging your hair!
To get the look: Pull your hair into a ponytail as far as you can go and secure it with a soft hair tie. Gently twist the ponytail into a coil and wrap it loosely around the base of the hair tie. Secure the bun in place with bobby pins or tucking the ends of your hair under the hair tie.
Before jumping into the pool, saturate your hair with clean, warm water. Soaking your hair with cool water before you get into the pool, less chlorine water will soak into your hair. Think of your hair as a sponge that can only hold so much water – if it’s already “full” of clean water, there will be less room for the chlorinated water to go!
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After your swim session, you’ll also want to wash your hair and clean it with a moisturizing and repairing shampoo like our Second Chance Repair Shampoo for Dry or Damaged Hair. It is rich in rice bran oil and passion fruit extract to help strengthen the hair shaft against environmental stress and slow damage from free radicals. Pair it with our Second Chance Repair Conditioner for Dry or Damaged Hair to maximize post-birth hydration!
If you are going to the pool for a serious swim or a water aerobics class, try to put your hair in a swimming cap that will not damage to protect your hair from chlorine. Look for swim caps designed for long hair. Even if your hair is on the shorter side, these swim caps will provide less friction on your hair while still keeping you dry!
If you have silver or blonde locks, chances are you know that chlorinated water can turn your hair green. This reaction happens when the copper binds with the chlorine in the water and forms a film that sticks to our hair. This film also attaches to darker hair, but we do not see green on dark hair as we do in lighter shades.
To prevent your hair from turning green in the pool, follow the same hair preparation we talked about above: apply a hair mask before pool time, rinse your hair well before and after swimming, wear your hair in a high bun, or find a no. – harmful swimming cap.
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But what if your hair is already green? If you don’t have a clarifying shampoo, you can try a baking soda paste to compensate for the green tint of the chlorine and the copper film.
Mix ⅓ cup of baking soda with enough water to form a spreadable paste to make the baking soda treatment. Coat your hair from root to tip with the paste, wait 3 to 4 minutes, and rinse. Baking soda can be drying, so follow this treatment with a moisturizing shampoo and conditioner like our Second Chance Repair Duo. You may need to repeat the paste treatment in a couple of days, but your hair should be back to its true color!
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Oz Hair & Beauty
Better Not Younger has the hair products you need to help your hair through pool season. From our Second Chance Repair Shampoo and Conditioner to our Hair Redemption Restorative Butter Mask, these products tackle the dullness and dryness that chlorine can cause. Let Better Not Younger help protect your hair from chlorine this summer! Summer is officially here, and it’s time to have fun in the sun. Anyone who cares about the health of their hair knows that chlorine can do some serious damage. Yes, chlorine can be very harsh on the hair, which is why it is so important to protect your hair while swimming.
If you’re ready to dip your toes in the pool this summer, follow our tips to protect your natural hair before and after your swim.
If you choose to swim bare-headed, wet your hair completely before putting it in the pool or ocean. Running it under water prevents your hair from absorbing as much chlorine, other chemicals and salt as it would if you dried it completely.
When you rinse your hair, your hair absorbs the fresh water first, leaving little room for chlorine or beach water to penetrate your hair. This also applies to your skin, so it’s always a good idea to take a shower before entering the pool if you want to protect your skin and hair when swimming.
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Chlorinated water can strip away the natural oil that coats and protects your hair’s shiny coat, leaving your hair strands dry and cracked. To help your hair’s natural defenses, you can apply other natural products such as olive oil or coconut oil to create an extra layer of water-resistant protection.
Adding an oil or protective coat will help minimize chlorine or salt water from penetrating while moisturizing your hair. Olive oil is full of antioxidants and Vitamins A and E and helps protect keratin, the protein found in hair and skin. Coconut oil, on the other hand, is rich in fatty acids that moisturize your hair and scalp, and is often much cheaper than olive oil for daily use.
Chlorinated water is not only harmful while you are swimming. If you don’t wash properly, the chemicals in the pool can sit in your hair and continue to dry and crack your strands.
Once you are out of the pool, wash your hair thoroughly with a clarifying shampoo and rinse with as much clean water as possible. These will remove the chlorine and build-up you get during your swim.
Essential Tips To Protect Hair When Swimming
However, use a small amount and try to avoid clarifying shampoos every day because they can dry out your hair.
If you swim often, shampoo after each swim to dry your hair. Instead, you want to focus on cleansing the scalp while maintaining moisture and making sure your hair is thoroughly washed.
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