What I Need To Know About Pregnancy – You can expect to see some changes in your body during each trimester of pregnancy, but the progression and experience will be different for most people and from pregnancy to pregnancy.

Pregnancy is an exciting time full of big life changes, new experiences, and the spark of new life. It is also a time when major changes occur in the body.

What I Need To Know About Pregnancy

What I Need To Know About Pregnancy

Here’s an overview of what changes to expect as your pregnancy progresses and when to schedule your doctor’s appointments and tests.

Stages Of Pregnancy

The due date of pregnancy (due date of delivery) is calculated by adding her 280 days (40 weeks) to the first day of her last menstrual period.

As soon as you find out you’re pregnant, stop unhealthy habits and start taking prenatal vitamins. You can also take folic acid supplements, which are important for fetal brain development.

Before the end of the first trimester, choose a doctor or midwife to see you throughout your pregnancy.

Here’s a breakdown of what you can expect. Please note that every pregnancy is different and your experience may be different.

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Your body changes significantly throughout the second trimester. It’s not uncommon to go from feeling excited to feeling overwhelmed.

A doctor or midwife will see her once every four weeks to measure the baby’s growth, check the heartbeat, and do blood and urine tests to make sure mom and baby are healthy. .

By the end of the second trimester, your belly will be quite large and people will begin to notice that you are pregnant.

What I Need To Know About Pregnancy

It’s almost there! As your baby continues to grow, you will begin to gain significant weight during the third trimester of your pregnancy.

Checkups, Tests And Scans Available During Your Pregnancy

As delivery approaches, your doctor or midwife may also do a physical exam to see if your cervix is ​​thinning or starting to open.

If your contractions don’t arrive by your due date, your health care provider may recommend a nonstress test to check your baby’s health.

If you or your baby are at risk, drugs may be used to induce labor, or in an emergency, your doctor may deliver your baby by caesarean section.

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Our experts continually monitor the health and wellness field and update articles as new information becomes available. Pregnancy is a time full of excitement and anticipation. Although she has a lot to look forward to, there is one aspect that some women worry about. That’s how much weight you gain during pregnancy.

In this article, a veteran obstetrician-gynecologist explains how much weight a woman can expect to gain on average during each pregnancy, and what healthy weight gain looks like. To go.

Pregnancy is divided into several trimesters. The first trimester spans 12 weeks of her first term. The second trimester covers her 13th to 26th week. According to Nemours Kids Health, the third trimester occurs from the 27th week of pregnancy until the end of pregnancy.

What I Need To Know About Pregnancy

“Most women start gaining weight during the second trimester,” says Dr. Adi Davidoff, vice president and director of obstetrics and gynecology at Staten Island University Hospital in Staten Island, New York.

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According to the Mayo Clinic, there is usually minimal weight gain during the first trimester, which may be reduced if you suffer from morning sickness.

If you start at a healthy weight, the goal is for her to gain 1 to 4 pounds (0.5 to 1.8 kg) during the first few months of pregnancy. You don’t need to eat extra calories, just eat nutritious food.

Guidelines for late pregnancy emphasize consistent weight gain, especially for women who were underweight or started at a healthy weight. Expect to lose about 1 pound (0.5 kilograms) per week until delivery. You can achieve this goal by consuming 300 calories (the equivalent of half a sandwich and skim milk) each day.

If you’re overweight, this advice translates to around 0.2 kilograms each week in the third trimester. This can be achieved by incorporating low-fat milk, 1 ounce of cheese, and 1 serving of fresh fruit into your diet.

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Although weight gain varies from person to person, the Centers for Disease Control and Prevention says more specifically that the weight gain you should aim for during pregnancy is determined by your pre-pregnancy body mass index (BMI). BMI is an estimate of your body fat based on your weight and height.

“For patients with a normal BMI, the recommended total weight gain during pregnancy is 25 to 35 pounds,” Dr. Davidoff said. Women with a higher BMI should gain less, around 20 to 25 pounds. Women with a lower BMI should gain more weight, about 35 to 35 pounds. 45 lbs.

“For women with a normal BMI, both excessive weight gain and minimal weight gain are considered unhealthy. Although the exact number is not well established, I typically consider weight gain >50 lbs. “We tell patients that anything less than 10 pounds is unhealthy,” Davidoff said.

What I Need To Know About Pregnancy

Excess weight gain is usually caused by increased food intake and a sedentary lifestyle, he said. The Cleveland Clinic emphasizes that weight gain during early pregnancy increases the risk of gestational diabetes. Gestational diabetes increases your risk of:

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Keep in mind that the average weight gain during pregnancy varies depending on factors such as BMI and overall health. Proper prenatal care, nutrition, and regular check-ups with an obstetrician-gynecologist are essential to ensure the health of mother and baby.

Medically reviewed by Adi Davidoff, MD, Vice President and Director of Obstetrics and Gynecology, Staten Island University Hospital, Staten Island, NY, and Valinda Riggins Nwadike, MD, MPH — Written by Nicole Galan, RN — August 3, 2021 update

A full-term pregnancy has three trimesters, starting from the first day of the last menstrual period and lasting about 40 weeks. During each trimester, the fetus reaches certain developmental milestones.

Usually she is 40 weeks, but a full-term baby can be born as early as 37 weeks or as late as 42 weeks.

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At conception, the egg and sperm combine to form a zygote, which implants in the uterine wall. The fertilized egg becomes an embryo as its cells divide and grow.

Morning sickness can last throughout the first trimester, and sometimes beyond. Despite its name, it does not only occur in the morning.

It’s the second semester. During this time, the fetus undergoes many changes and grows to about 1 foot long and 1.5 pounds.

What I Need To Know About Pregnancy

Many people feel more comfortable in the second trimester. Morning sickness and fatigue often decrease or disappear.

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As you near the end of your pregnancy, it’s normal to feel anxious about childbirth and parenting.

The first three months after birth play an important role in the health of you and your baby. Some refer to this transition period as the fourth trimester.

If you continue to feel depressed, have feelings of guilt or inadequacy, or thoughts of harming yourself or your baby, you should seek immediate medical attention and guidance. These can be signs of postpartum depression.

If you or someone you know is considering suicide, a prevention hotline can help. The 988 Suicide and Crisis Lifeline is available 24 hours a day at 988. In a crisis, people who are hearing impaired can use their preferred relay service or dial 711 and then 988.

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Pregnancy, childbirth, and the first few months of a newborn baby are unlike any other time in life. They are full of new experiences, great uncertainty, upheaval and many new emotions.

It is important to receive regular prenatal care during each pregnancy. The doctor can help make sure that the fetus is meeting its developmental milestones and that the pregnant person is in good health. We can also provide guidance and resources for support.

Medical News Today has strict sourcing guidelines and obtains information only from peer-reviewed research, academic research institutions, medical journals and medical societies. Avoid using tertiary references. Link primary sources such as studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of the article. Please see our Editorial Policy for more information on how we ensure our content is accurate and up-to-date.

What I Need To Know About Pregnancy

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